Sunday, February 3, 2019

Bikini Bread

Bikini Bread



I am a die-hard fan of fresh fruits and veggies and like to bake with them whenever possible. It's a good idea to include their natural goodness in food. So my paranthas and cakes will always be loaded with these naturals. The flavour of the week is zucchini, one of my favourites. This one has spices and jaggery to to give it a natural spice n sweet flavour with walnuts to add that crunch. This bread can be a 5 pm hunger snack or perfect breakfast on the go! Teamed with eggs it's your balanced morning meal. And it's quick to make. You have to beat the eggs lightly, unlike a cake where you have to beat the whites separately till light and fluffy. This loaf is a happy cross between a bread and cake. It's called Zucchini Bikini Bread. Bikini rhymes with zucchini and is added just for effect. So happy baking! 


Ingredients
Whole wheat flour – 1 ½ cup
Jaggery (powder) – 1 cup
Salt – ½ tsp
Baking soda – ½ tsp
Baking powder – ½ tsp
Cinnamon powder – 1 tsp
Nutmeg powder – ½ tsp
Cloves powder – ½ tsp
Ginger powder – ½ tsp
Eggs – 2
Coconut oil – ½ cup
Vanilla essence – ½ tsp
Walnut pieces – ¼ cup (optional)
Zucchini (grated) – 1 cup (heaped
Banana (elaichi) – 1 (overripe)

Method
Beat oil and eggs together
Mix all the dry ingredients
Add slowly to the egg mix and mix
Add the zucchini and walnuts and mix
Bake in a preheated oven at 180 degrees C for about 25 mins
Cool slightly and serve warm with a hot cup of tea or coffee 







Health Benefits of Zucchini
Anti-inflammatory
Loaded with antioxidants
Improves digestion
Slows down aging
Lowers blood sugar levels
Supports healthy circulation and a healthy heart
Improves eye health
Boosts energy
Weight loss
Improves thyroid and adrenal functions



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