Drumstick Soup
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| pic:sanjana kodical |
Ingredients
Drumsticks – 4
Onions – 1 or 2 medium sized
Garlic flakes – 6
Black salt – to taste
Black pepper powder – ½ tsp (adjust according to taste)
Cayenne pepper - ½ tsp (adjust according to taste)
Lime juice – 1 tsp
Method
Cut the drumsticks and slit them
Cut onions and garlic
Sauté onions and garlic in ½ tsp oil
Add drumsticks
Pressure cook for 2 to 3 whistles
Cool and blend in a mixie
Strain to take out all the pulp
Add water to adjust the consistency
Add black pepper powder, cayenne pepper and lime juice
Heat it for 5 mins
Serve hot
Health Benefits of drumsticks
Has calcium - builds strong bones
Rich source of highly digestive proteins, calcium, iron,
Vitamin C, and carotenoids
Helps to control any kind of chest congestion, coughs and
sore throats
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