Monday, March 25, 2024

Brahmi Leaves Chutney

 Brahmi Leaves Chutney

This herb is said to have anti-ageing properties and is widely used in anti-ageing serums and creams



While collagen and skincare seem to have become the new buzzword, here's a natural anti-ageing agent to be enjoyed as an accompaniment to dosas and idlis. It's application in hair oil is said to boost hair growth.


Ingredients
Brahmi leaves (along with stems) – 2 cups
Coriander leaves – ¼ cup
Coconut (grated) – ½ cup
Onion – ½ 
Garlic flakes – 3 or 4
Tamarind – marble-sized
Green chilies – 3 (according to spice preference)
Salt to taste

Method
Wash and clean the leaves
Trim the stems 
Roast 1 cup of leaves in a little oil till they wilt
Cool and grind with the rest of the leaves and the ingredients

Tempering
Temper with mustard seeds, hing, and curry leaves in coconut oil 


Health Benefits of Brahmi Leaves

Memory enhancer

Aphrodisiac

Health tonic

Neuroprotective

Anti-oxidant

Anti-inflammatory agent

Anti-ageing

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