Apple Halwa

Apple Halwa

Here's a healthy sweet treat for you, especially those who don't like apples. Apple Halwa uses the natural sweetness of apples
Apple Halwa
Ingredients

Apples (grated) - 2

Condensed milk - 2 Tbsp

Sugar - 2 tbsp

Cinnamon powder- ¼ tsp

Clove powder - a pinch

Cardamom powder - ¼ tsp

Raisins - 2 Tbsp

Ghee - 1 Tbsp

Method

Grease a non-stick pan with ghee and roast raisins in it

Keep aside

Add ghee to the pan

Combine apples, cinnamon, clove and cardamom powder  

Cook, stirring continuously on low flame

Add sugar and condensed milk

Stir until it thickens and becomes brownish

Add the raisins

Cool and serve

Health benefits of Apple:

-         Keeps glucose levels controlled.  Great for diabetics and weight loss

-         Apple skin boosts metabolism

-         Prevents gallstones

-         Causes a slower buildup of cholesterol-rich plaque in arteries

-         Reduces your risk of stroke