Saturday, March 23, 2019

Grapefruit Cake

Grapefruit Cake

I had been wanting to try out this recipe for a while now but was sceptical about the result. Besides, the orange season was in its full bloom and I ended up baking my favourite tried-and-tested all the time. Finally the turn of the grapefruit came. And I loved the result. I used the segments and cut them up fine. 
Next time, I will use a bit of the peel too. Watch this space. But in the mean time go ahead and bake this superb tea or coffee cake. 



Ingredients
Whole-wheat flour – 1 cup
Custard powder (vanilla) – 1 tbsp
Eggs – 2
Curd – ¼ cup
Jaggery powder – ¾ or 1 cup
Baking powder - 1tsp
Baking soda – ½ tsp
Coconut oil – ¼ cup
Grapefruit (segments) – 4 tbsp
Salt - to taste
Lime juice or vinegar - 1/2 tsp



Method
Chop the grapefruit fine
Separate the yolks and whites of eggs
Beat yolks with jaggery and oil till well blended
Sieve flour twice with baking powder and soda
Add to the egg and oil mixture and mix well        
Beat the white with salt, vinegar or lime juice till stiff
Add slowly to the flour mix little at a time and mix using cut and fold method
Add the grapefruit and mix slowly
Add curd to adjust consistency of batter
Keep the batter a little thick
Bake in an oven preheated to 180 degrees C for about 20 to 25 mins
Let cool
Enjoy warm with hot tea or coffee




Health Benefits of Grapefruit
Contains vitamins C, A, B, zinc, copper and iron - Immune system booster
Fibre rich - Appetite control
Aids weight loss
Prevents insulin resistance and diabetes
High potassium levels – boosts heart health
Reduce risk of high BP
Antioxidant rich – Vitamin C, Betacarotene, Lycopene, Flavanones
Reduces risk of kidney stones  



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