Tuesday, February 26, 2019

Crunchy Orange Cookies With Chocolate Topping

Crunchy Orange Cookies With Chocolate Topping

You will find it extremely difficult to resist these scrumptious and crunchy biscuits especially with oranges slowly disappearing from the market. Add more zest for that extra punch. Extremely healthy with wholewheat flour, jaggery, fresh orange juice and the antioxidant loaded orange zest, go for it!


Ingredients
Whole wheat flour – 250 gm
Custard powder – 2 tbsp
Cornflour – 1 tbsp
Baking powder – 1 tsp
Baking soda – ½ tsp
Sesame seeds – 3 tbsp
Freshly squeezed orange juice – ½ cup
Zest of 2 oranges (can add 3 also)
Jaggery (powdered) – 100 gm
Butter (melted) – 100 gm
Coconut or any vegetable oil – ¼ cup



Method
Sift the dry ingredients twice
WhIsk together orange juice, oil and butter
Add jaggery and whisk it well till it is completely dissolved
Add orange zest and sesame seeds and mix well
Add half of the dry ingredients to this and whisk till the mixture starts to thicken
Add the rest and knead gently
Cover with a plastic wrap and refrigerate for 30 mins
Take portions of the dough and roll it out and cut it out in desired shapes
Bake in a preheated oven at 160 degrees C for about 15 or 20 mins
Let it cool in the oven


Topping
Melt dark chocolate
Dip each cookie in it or make your own designs on it
Enjoy for breakfast or as a teatime snack guilt free



Health Benefits Of Orange Peels (zest)


Orange peels are rich in flavonoids, like hesperidin and polymethoxyflavones (PMFs), and other phytochemicals, which have many health benefits
Compounds in oranges may have anti-cancer, anti-inflammatory, anti-allergy and heart-healthy effects
Orange peel contains higher amounts of certain nutrients, like vitamin C, than its flesh
Orange peel also contains considerable amounts of calcium, copper, magnesium, vitamin A, folate and other B vitamins and dietary fiber
Orange peels have an intense orange and bitter flavor; the bitter taste is the result of the many flavonoids that it contains

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