Healthy Laddoos
I know it’s a little late. Dussera was two days ago. But better
late than never! Besides, I tried out these laddoos on Saturday and decided to
post it as a pre-Diwali one. It uses healthy ingredients like roasted dalia
(chana without the skin) and dates for sweetening it. I used a bit of ghee as
it tends to become too dry. Also, one needs to keep the mixture a little warm
on a non-stick pan while rolling it into laddoos. It’s nutritious and makes for
a healthy in-between snack. It would make for an ideal evening snack with a glass of skim milk,
The recipe is short and simple. The only problem is in
mixing it and rolling it. So let’s get on with it.
Dates and Roasted
Gram Laddu
Ingredients
Seedless dates - 1 cup
Roasted dalia - 1 cup
Milk - ½ cup
Method
Heat the milk in a pan and add the chopped dates to it
Cook till the milk evaporates
Allow it to cool
Grind the dates into
a paste
Add the dalia powder and mix very well
Make small balls quickly
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